Our rhythm of life, cultural standards and the way we adapt in our circle of social routine leads us to look for solutions to achieve a state of well-being and we only achieve it when there is a balance between the following factors:
• Physical
• Biological
• Emotional
• Mental
• Spiritual
• Social
These factors allow adequate growth and development in all areas of life. In this way, comprehensive health “is not the mere absence of alterations and diseases, but a positive concept that implies different degrees of vitality and adaptive functioning” (Vera, 2010).